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Yoga Workshop | Fall 2020

VIRTUAL WORKSHOP

Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give students tools to manage stress in their daily lives.  Each class ends with a period of relaxation. Classes will be held on Zoom weekly and students should have a yoga mat for class. Maximum 12 students per class.

Instructor: Kimberly Corona


Ages 7-13

Friday 4:45-5:30 PM
Five, 45-minute sessions: November 6, 13, 20, December 4, 11
No class 11/27
Total 3.75 workshop hours. Members: $125/ Non-members:$175